Rfissa

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Rfissa is a dish that is very popular in Morocco and is served during various traditional celebrations.

It is traditionally served with chicken and lentils and fenugreek seeds (tifiḍas in Amazigh, helba in Arabic), msemmen, meloui or day-old bread, and the blend of ras el hanout.

It's traditional to serve rfissa to a woman who has just given birth, as fenugreek is supposed to be beneficial for women that are recovering from child birth.

Rfissa is derived from tharid (ثريد), a traditional Arab dish said to have been the Prophet Muhammad's favorite dish.

This dish did not appear in Moroccan cookbooks until the 1990s.