Food in Mauritius
Taste of Mauritius – Top Must-Try Dishes for Food Lovers
Mauritius, an island nation in the Indian Ocean, is as much a feast for the palate as it is a treat for the eyes with its breathtaking landscapes. The country's cuisine represents a fusion of flavors, reflective of its diverse cultural heritage that includes Indian, African, Chinese, and European influences. As a culinary destination, Mauritius promises an exciting and varied dining experience that caters to both adventurous foodies and those seeking comfort in the familiar. Discover the must-try dishes and the unique culinary traditions that await you on your visit to this tropical paradise.
Mauritian Dishes
Dholl Puri
A quintessential Mauritian street food, Dholl Puri is a type of Indian-inspired flatbread filled with ground yellow split peas. It's typically served with bean curry, atchar (pickled vegetables), and chutney, making for a flavorful and satisfying meal that can be enjoyed on the go.
Rougaille
Rougaille is a versatile tomato-based sauce that's a staple in Mauritian cuisine. It can feature a variety of proteins, from fish and seafood to sausages and meat, and is seasoned with garlic, onions, thyme, and chillies. This Creole dish is often served with rice or bread.
Octopus Curry
Reflecting the island's abundant seafood, Octopus Curry is a popular Mauritian delicacy. The octopus is simmered in a rich blend of spices, including turmeric, coriander, cumin, and curry leaves, which results in a hearty and aromatic dish typically accompanied by rice.
Mine Frite
Mine Frite is a Chinese-influenced dish consisting of stir-fried noodles. It's cooked with a mixture of vegetables, meat (usually chicken or beef), and soy sauce, and is a common offering at both street stalls and restaurants across Mauritius.
Briani
Briani is a fragrant rice dish of Mughal origin that's become a favorite in Mauritius. It's a complex dish that includes basmati rice, meat (like chicken, beef, or mutton), potatoes, and a variety of spices such as cinnamon, cardamom, and cloves. It's often garnished with fried onions and served with a side of cucumber raita.
Gateaux Piment
Gateaux Piment, or chili cakes, are small, spicy fritters made from split peas and chillies. They're a common snack found in markets and on the streets, eaten on their own or as part of a larger meal, often tucked into a piece of bread.
Boulettes
Mauritian Boulettes are steamed dumplings, influenced by Chinese cuisine, and come in various forms, such as chicken, fish, beef, and vegetable. They are usually served in a bowl of broth, garnished with spring onions and a dollop of chili sauce.
Vindaye
Vindaye is a dish with Indian origins, similar to vindaloo, but with a Mauritian twist. It's typically made with fish or octopus, pickled with mustard seeds, garlic, ginger, and turmeric, giving it a distinctive taste and yellow color. It's often enjoyed cold and accompanied by rice or bread.
Mazavaroo
Mazavaroo is a fiery chili paste that's a condiment staple in Mauritian households. Made from crushed red chillies, garlic, and oil, it adds a spicy kick to any meal and is particularly popular with seafood dishes.
Mauritian Desserts
Napolitaine
Napolitaine is a beloved Mauritian pastry that consists of two round, buttery shortbread cookies sandwiched together with jam and topped with pink icing. It's a sweet treat that's especially popular during celebrations and festivals.
Alouda
Alouda is a refreshing Mauritian drink that doubles as a dessert. It's made with milk, agar-agar jelly, basil seeds, and vanilla essence, often served with a scoop of ice cream on top. This sweet beverage is a favorite at Port Louis' Central Market.
Gato Arouille
Gato Arouille is a savory-sweet snack made from taro root. The grated taro is mixed with sugar and flour, then deep-fried until crispy. It's a unique treat that showcases the island's use of root vegetables in desserts.
Poudine Mais
Poudine Mais is a corn pudding dessert made from sweet corn, milk, and sugar, often flavored with vanilla or cardamom. It's similar to a cornbread but has a softer, more pudding-like texture.
Gato Coco
Gato Coco, or coconut cakes, are small, sweet confections made from grated coconut, sugar, and egg whites. They are baked until golden and offer a delightful chewy texture, making them a perfect snack or end to a meal.
Rasgulla
Originating from Indian cuisine, Rasgulla has found a home in Mauritius as well. These are soft, spongy balls made from chenna (an Indian cottage cheese) soaked in a light syrup flavored with cardamom. It's a popular sweet treat in Mauritian celebrations.