Polanica-Zdrój Travel Guide

Polanica-Zdrój, located in the Lower Silesian region of Poland, is a charming town that offers a perfect blend of natural beauty, history, and relaxation. Nestled amidst the picturesque Sudetes Mountains, this tranquil destination is renowned for its healing mineral springs and serene landscapes.

One of the main attractions of Polanica-Zdrój is its renowned spa facilities. The town has a long history as a health resort, dating back to the 18th century when the therapeutic properties of its mineral waters were discovered. Today, visitors can indulge in a range of wellness treatments, including mineral baths, massages, and hydrotherapy. The soothing properties of the mineral springs are believed to have numerous health benefits and provide a rejuvenating experience.

Apart from its spa facilities, Polanica-Zdrój offers a plethora of outdoor activities for nature enthusiasts. The surrounding Sudetes Mountains provide ample opportunities for hiking, cycling, and exploring the scenic trails. One of the popular hiking routes is to Mount Szczeliniec, which offers breathtaking panoramic views from its summit. The area is also home to several nature reserves, including Białe Lugi and Zdrojowy Park, where visitors can immerse themselves in the tranquility of unspoiled nature.

For history buffs, Polanica-Zdrój has a rich cultural heritage waiting to be explored. The town boasts elegant 19th-century architecture, including the historic Kurhaus building, which is a testament to its spa heritage. The Museum of Mineral Waters provides an insight into the town's history and the healing properties of its natural resources.

Food lovers will be delighted by the local cuisine, which is a fusion of traditional Polish flavors and international influences. The town offers a range of restaurants and cafes where visitors can savor delicious regional dishes, such as pierogi (dumplings) and żurek (sour rye soup).