Frozen Head State Park Travel Guide

Nestled in the heart of the Cumberland Mountains, Frozen Head State Park offers visitors a chance to explore the natural beauty and diverse landscapes of eastern Tennessee. With over 24,000 acres of protected wilderness, the park is a haven for outdoor enthusiasts and nature lovers alike.

The park's namesake, Frozen Head Mountain, stands tall at 3,324 feet and provides stunning panoramic views of the surrounding area. Hiking trails wind through the rugged terrain, leading adventurers to hidden waterfalls, peaceful streams, and unique rock formations. The 14-mile long Cumberland Trail also passes through the park, offering hikers a chance to experience a portion of this iconic route.

For those seeking a more challenging outdoor experience, Frozen Head State Park is home to the Barkley Marathons, a grueling 100-mile ultramarathon that has gained legendary status in the world of endurance sports. While the race may be too intense for most, the park's rugged landscape provides plenty of opportunities for trail running, mountain biking, and rock climbing.

Wildlife enthusiasts will delight in the park's diverse ecosystem, which is home to black bears, white-tailed deer, and a variety of bird species. Birdwatching is particularly popular, with the park's forests and meadows providing excellent opportunities for spotting both resident and migratory birds.