Salteña

A salteña is a delectable type of baked empanada originating from Bolivia. These savory pastries are typically filled with beef, pork, or chicken, all mixed in a sweet and slightly spicy sauce, combined with ingredients like olives, raisins, and potatoes. For those who prefer a meat-free option, many restaurants offer vegetarian versions as well.

Salteñas can be found throughout Bolivia, with each region adding its own unique twist. Cities such as Cochabamba, Sucre, and Potosí are renowned for their distinct interpretations of this beloved snack. In La Paz, it’s a cherished tradition to enjoy salteñas as a mid-morning treat.

The history of salteñas dates back to the early 19th century, with Juana Manuela Gorriti often credited for creating the version we know today. Over time, this dish has become a staple in Bolivian cuisine. Salteñas are known for their juicy filling, which resembles a stew wrapped in pastry. The secret to their juiciness lies in preparing a stew with gelatin that firms up in the fridge and then melts during baking, preventing the dough from getting soggy.

Shaped like a small football, salteñas are best eaten by holding them upright and starting from the top corner to avoid spilling the hot, flavorful juices. To add an extra kick, they are often served with a Bolivian salsa known as llajua.