Hogao

Hogao, a delicious variation of the Spanish sofrito, is a cornerstone of Colombian cuisine. What distinguishes it is its unique use of long green onions and tomatoes, unlike guiso, which typically includes round onions, garlic, cumin, salt, and pepper. Slow-cooked over low heat, hogao imparts a rich flavor to a multitude of dishes, from meats and arepas to rice, and is an essential ingredient in the cherished bandeja paisa.

Though ingredients and names may vary across different regions of Colombia, hogao has its origins in Antioquia and is intrinsically linked to the paisa people. The name "hogao" derives from the Spanish verbs "ahogar" and "rehogar" referring to its slow-cooking process. For those in the United States seeking that authentic Colombian taste, bottled hogao from Goya Foods is readily available.