Fasolada

Fasolada, also known as fasoulada or fasolia, is a cherished soup in Greek, Mediterranean, and Cypriot cuisine. Made with dry white beans, an assortment of vegetables, and a generous serving of olive oil, it is so beloved that many refer to it as the "national food of the Greeks." Similar bean soups can be found around the world, such as the Italian fagiolata, Portuguese and Brazilian feijoada, Romanian fasole, Spanish fabada, and Turkish kuru fasulye. In the Arab world, fasoulia is enjoyed in countries including Egypt, Iraq, Israel, Jordan, Lebanon, Libya, Palestine, Saudi Arabia, Sudan, Syria, and Yemen.

To prepare a pot of fasolada, you start by simmering dry beans with tomatoes and a mix of vegetables such as carrots, onions, parsley, and celery, along with a bay leaf to enhance the flavor. Occasionally, lima beans replace the white beans. Recipes can vary, with some versions even incorporating meat for a heartier dish. Olive oil is a crucial ingredient, often added during cooking or drizzled on top just before serving to enhance the flavor. This wholesome and nourishing soup is a staple in many Mediterranean and Middle Eastern homes, providing a warm and flavorful meal that is widely cherished.