Stewler

Varenets, also known as stewler or simmeler, is a cherished fermented milk beverage from Russia. It is crafted by adding sour cream to baked milk, akin to the process for making ryazhenka. Traditionally, varenets was prepared by baking milk in a Russian oven and then fermenting it with sour cream. Today, the commercial version is produced from pasteurized and homogenized milk with added cultures to emulate the traditional fermentation process. The result is a creamy-colored drink with a delightful caramel flavor.

One of the standout benefits of varenets is its probiotic content. This naturally fermented beverage is rich in probiotic microbes, which can significantly enhance your gut health and immune system when consumed regularly. Probiotics are known to help maintain a healthy gut microbiota and bolster your immune defenses.