Facts About Tomato and egg soup
Tomato and egg soup is a cherished dish originating from China, renowned for its simplicity and wholesome goodness. It's a common staple in many households, loved not only for its delightful taste but also for its nutritional benefits. The primary ingredients—tomatoes and eggs—are rich in essential nutrients, including lycopene, which is noted for its potential cancer-fighting properties.
Preparing this soup is straightforward. You'll need coarsely chopped tomatoes, chopped green onions, water, a dash of oil, and eggs. Begin by sautéing the tomatoes and green onions together. Once they are nicely simmered, add the eggs, stirring them in for a few minutes until they set. You can choose to keep or discard the tomato skins based on your preference, and the cooking time can be adjusted to match your taste.