Flapjack

In the United Kingdom, the Isle of Man, Ireland, and Newfoundland, a flapjack is a delectable baked bar composed of rolled oats, fat, brown sugar, and golden syrup. These delightful treats are baked in a flat oven tin and then cut into rectangles for convenient snacking. While similar snacks in other English-speaking countries may be referred to as muesli bars, cereal bars, oat bars, or slices, flapjacks closely resemble what North Americans call granola bars. Interestingly, in the United States and most of Canada, the term "flapjack" typically refers to pancakes, though this usage is less common.

You can find flapjacks pre-packaged in stores, often with delicious additions such as chocolate, dried fruit, nuts, yogurt, toffee pieces, or special coatings. In the UK, you might come across unique versions like the "Bakewell flapjack" and some varieties even incorporate maple syrup for added flair. Flapjacks serve as an excellent alternative to biscuits or cakes, offering a range of textures from soft and moist to dry and crisp. While traditional recipes can be high in fat and calories, there are also healthier versions available that are lower in both.