Irish stew

Irish stew is a cherished traditional dish from Ireland, typically made with lamb or mutton, root vegetables, and a few other essential ingredients. The recipe can vary based on region and personal preferences, but it usually includes lamb or mutton, potatoes, onions, and parsley. Some variations also incorporate carrots or even goat. This hearty stew is slow-cooked for up to two hours, making it an ideal comfort food.

Historically, mutton was often used in Irish stew because sheep were valuable for their wool and milk. The practice of stewing meat has deep roots in Irish culture, dating back to ancient times. The cauldron served as the main cooking tool, and flesh-hooks were utilized to suspend meat while it cooked. Initially, goat meat was likely the preferred choice for Irish stew, but over time, beef and mutton became more common. Potatoes, now a staple in the dish, were introduced to Ireland only after the 16th century from South America.

In Canada, specific regulations ensure the quality of commercially produced Irish stew. It must contain at least 20% mutton or lamb and 30% vegetables, along with gravy, salt, seasonings, and spices. These standards help maintain the traditional taste and quality of the dish.