Istrian stew

Istrian stew, or jota, is a cherished traditional dish from the northern Adriatic region, particularly popular in Istria and parts of northwestern Croatia. This hearty stew is crafted with beans, sauerkraut or sour turnip, potatoes, bacon, and spare ribs, offering a comforting blend of flavors and textures.

Jota is not confined to Croatia alone; it is also a staple in the Slovenian Littoral and in areas that were once part of the Austro-Hungarian Empire in northeastern Italy, such as Trieste and Gorizia. You can even find it in the outskirts of northeastern Friuli. The dish beautifully merges Central European and Mediterranean culinary traditions, often featuring olive oil and garlic in its recipes.

In Slovenian Istria, it's common to enjoy jota with a side of polenta, making it an even more satisfying meal. Whether you're in the mood for something warm and filling or simply want to experience the flavors of regional history, Istrian stew is a perfect choice.