costa-rica

Food in Costa Rica

Trek Zone

Taste of Costa Rica – Top Must-Try Dishes for Food Lovers

Costa Rica, a jewel of Central America, is not only renowned for its lush rainforests and spectacular beaches but also for its flavorful and diverse cuisine. A harmonious blend of native ingredients and Spanish influences, Costa Rican dishes offer travelers a taste of the country's rich cultural heritage. From the staple gallo pinto to the succulent ceviche, Costa Rica presents an array of culinary experiences that are sure to satisfy any palate. This article will guide you through the must-try local foods and beverages to enhance your visit to this vibrant nation.

Costa Rican Dishes

Gallos

Gallos are a staple in Costa Rican cuisine, consisting of small corn tortillas topped with a variety of ingredients such as seasoned meat, cheese, beans, or a combination called "mixto." They are similar to Mexican tacos but are typically served open-faced and are a popular choice for a quick and satisfying meal.

Casado

Casado is a traditional Costa Rican lunch plate that offers a balanced meal with rice, beans, salad, plantains, and a choice of meat such as chicken, beef, fish, or pork. The elements are simply seasoned, allowing the natural flavors to shine through, and the dish reflects the Costa Rican approach to hearty, homestyle cooking.

Arroz con Pollo

Arroz con Pollo, meaning "rice with chicken," is a beloved dish in Costa Rica. This flavorful meal combines rice and chicken with a blend of vegetables such as peas, carrots, and bell peppers, all seasoned with a mix of herbs and spices. It's a festive dish often served at special occasions and gatherings.

Olla de Carne

Olla de Carne is a hearty and nutritious beef stew that includes a variety of vegetables such as yucca, potatoes, carrots, chayote, and corn. The ingredients are slow-cooked to perfection, resulting in a rich broth that is both comforting and deeply satisfying.

Sopa Negra

Sopa Negra, or black bean soup, is a flavorful and protein-rich soup made with black beans, onions, peppers, cilantro, and sometimes a boiled egg or a slice of white cheese on top. It's a common dish in Costa Rican homes, known for its simplicity and comforting qualities.

Chifrijo

Chifrijo is a relatively modern addition to Costa Rican cuisine but has quickly become a favorite. It's a layered dish with white rice, red beans, chicharrones (fried pork belly or pork rinds), and pico de gallo. Served in a bowl, it's often accompanied by tortilla chips and is a popular choice in bars and casual dining spots.

Tamales

Costa Rican tamales are a traditional dish especially popular during the Christmas season. Corn dough is stuffed with a mixture of rice, beans, vegetables, and meat, usually pork, all wrapped in a banana leaf and then steamed. They are a labor of love and often made in large quantities to share with family and friends.

Ceviche

Ceviche in Costa Rica is typically made with fresh local fish or seafood such as tilapia or shrimp, marinated in lime juice with finely chopped onions, cilantro, and bell peppers. It's served chilled and often accompanied by tortilla chips or soda crackers, making it a refreshing appetizer or light meal, particularly in coastal areas.

Patacones

Patacones, also known as tostones, are twice-fried green plantains that are smashed into thick discs and fried until golden and crispy. They are typically served as a side dish or appetizer with a variety of dipping sauces or toppings such as refried beans, guacamole, or pico de gallo.

Costa Rican Desserts

Arroz con Leche

Arroz con Leche is Costa Rica's version of rice pudding, made with rice, milk, sugar, cinnamon, and often a touch of lemon zest. Creamy and comforting, it is a favorite dessert among locals and is commonly found at family gatherings and celebrations.

Tres Leches Cake

Tres Leches Cake is a moist and sweet dessert made by soaking a sponge cake in three kinds of milk: evaporated milk, condensed milk, and heavy cream. It's topped with whipped cream and sometimes garnished with fruit or cinnamon, offering a decadent treat that's hard to resist.

Miel de Chiverre

Miel de Chiverre is a traditional sweet made from a Costa Rican squash called chiverre. The squash is cooked down with tapa de dulce (unrefined cane sugar) or molasses to create a jam-like consistency. It's often used as a filling for empanadas or consumed on its own as a dessert, particularly during Holy Week.

Cajetas

Cajetas are traditional Costa Rican confections. They are milk-based sweets that come in various flavors, including coconut, dulce de leche, and fruit varieties. These small, chewy candies are a delightful treat and a favorite among children and adults alike.

Copo

Copo, also known as granizado, is a Costa Rican shaved ice treat. It's commonly sold by street vendors and consists of shaved ice topped with powdered milk, condensed milk, and flavored syrup, often finished with a dollop of ice cream. It's a popular way to cool down on a hot day in Costa Rica.

Where to next? Discover country icon Nicaragua, a country in the region worth visiting, or use the destination finder