Chopped liver

Chopped liver is a cherished pâté in Ashkenazic cuisine, commonly found in kosher Jewish delis worldwide. This dish is typically prepared by sautéing or broiling liver and onions, then blending them with hard-boiled eggs, salt, and pepper. The liver can be sourced from calf, beef, or chicken, and schmaltz (chicken fat) is traditionally used to enhance its richness. Over time, chefs have experimented with various methods and ingredients, creating diverse flavors and textures.

Chopped liver is frequently enjoyed on matzah or as a sandwich filling with rye bread. While it is a great source of protein, it is also high in fat and cholesterol. For those seeking healthier alternatives, there are low-fat, mock, and vegetarian versions available, utilizing ingredients such as peas, string beans, eggplant, or mushrooms.

Interestingly, chopped liver has made its mark in language as well. The phrase "What am I, chopped liver?" is a way of expressing frustration or feeling overlooked. This saying likely originates from the fact that chopped liver is traditionally a side dish rather than a main course, symbolizing a sense of being sidelined. While pinpointing the exact origin of this expression is challenging, it appears in older TV shows, comedies, and films, including the 1949 book "The Curtain Never Falls" by comedian Joey Adams.