Facts About Bicol Express
Bicol Express, also known as sinilihan in Bikol, is a cherished Filipino dish originating from the Bicol region, though it gained popularity in Malate, Manila. This savory stew is composed of long chilies, creamy coconut milk, shrimp paste or dried fish, onions, pork, and garlic. It is thought to be inspired by the traditional Bicolano dish, gulay na may lada.
The name "Bicol Express" actually derives from the passenger train service that travels from Manila to the Bicol region, an area renowned for its bold and spicy cuisine. True to its roots, the dish is well-known for its spiciness and remains a staple among Bicolanos, who commonly incorporate coconut milk into their cooking.
A woman named Cely Kalaw, originally from Laguna, is credited with naming the dish "Bicol Express." One of the great aspects of this dish is its ease and quickness of preparation, making it a popular choice for both home cooks and food enthusiasts. Whether you are new to Filipino cuisine or a seasoned aficionado, Bicol Express is sure to add a burst of flavor to your meal!