thailand

Food in Thailand

Trek Zone

Taste of Thailand – Top Must-Try Dishes for Food Lovers

Thailand beckons travelers with its vibrant culture, picturesque landscapes, and a culinary scene that is as diverse as it is flavorful. Thai cuisine is renowned for its harmonious blend of the five fundamental tastes: sweet, spicy, sour, bitter, and salty. As a visitor, immersing yourself in Thailand's food culture is essential to experiencing the country's heritage. This guide will introduce you to the must-try dishes and unique culinary experiences that await you in Thailand, ensuring that your taste buds are as tantalized as your sense of adventure.

Thai Dishes

Pad Thai

Pad Thai is arguably the most famous Thai dish worldwide. This stir-fried noodle dish combines rice noodles with ingredients like tofu, shrimp, chicken, or beef, flavored with tamarind paste, fish sauce, dried shrimp, garlic, red chili pepper, and palm sugar. It's typically served with lime wedges and chopped roasted peanuts.

Tom Yum Goong

This spicy and sour soup is a staple in Thai cuisine and features shrimp (goong) as its main ingredient. Tom Yum is characterized by its distinct hot and sour flavors, with fragrant spices and herbs generously used in the broth. Lemongrass, kaffir lime leaves, galangal, and fish sauce give this soup its tempting aroma and taste.

Som Tam (Papaya Salad)

Som Tam is a spicy salad made from shredded unripe papaya. It's a perfect blend of sweet, sour, spicy, and salty flavors. Key ingredients include green papaya, chilies, garlic, lime juice, fish sauce, and palm sugar, often accompanied by tomatoes, peanuts, and dried shrimp or salted crab.

Green Curry (Gaeng Keow Wan)

Thai green curry is a central Thai variety of curry that is distinguished by its creamy, coconut-based sauce and fresh green chilies. The curry is cooked with chicken, beef, or fish balls, and is made more fragrant with the addition of Thai basil, eggplant, and bamboo shoots. It's typically served with steamed rice or rice noodles.

Massaman Curry

Massaman Curry is a rich, relatively mild Thai curry that is an interpretation of a Persian dish. It typically contains coconut milk, potatoes, roasted peanuts, bay leaves, sugar, cinnamon, and tamarind sauce. Chicken, tofu, or beef can be added to the curry, which is then topped with a sprinkling of fried shallots and sometimes served with pickled ginger.

Khao Pad (Fried Rice)

Khao Pad is a simple but flavorful Thai fried rice dish. It includes rice, egg, onion, and a few herbs, often served with slices of cucumber and a wedge of lime. It can be customized with a variety of proteins like chicken, crab, shrimp, or beef and is a common lunchtime meal for many Thais.

Pad Krapow Moo Saap (Fried Basil and Pork)

A staple street food, this dish consists of minced pork stir-fried with fresh holy basil leaves, green beans, and chilies, served over rice, and often topped with a fried egg. It's a favorite for its simplicity and bold flavors, featuring the heat of fresh chilies and the aromatic flavor of holy basil.

Pad See Ew

Pad See Ew, which means "stir-fried soy sauce noodles," is a popular lunch dish. It's made with wide rice noodles, soy sauce, garlic, protein like chicken, pork, beef, or shrimp, and vegetables like Chinese broccoli or cabbage. It's pan-fried, resulting in a delightful mix of charred and savory flavors.

Khao Soi

This northern Thai specialty is a noodle soup with a rich, creamy, spicy coconut milk-based broth. It's served with chicken or beef, topped with crispy fried egg noodles, and accompanied by pickled mustard greens, shallots, lime, and ground chilies fried in oil.

Moo Ping (Grilled Pork Skewers)

One of Thailand's favorite street foods is Moo Ping, marinated grilled pork skewers that are typically eaten with sticky rice. The marinade is a mixture of coconut milk and flavorful spices, which gives the pork a sweet and savory taste. It's a perfect snack on the go.

Thai Desserts

Mango Sticky Rice (Khao Niew Mamuang)

A beloved Thai dessert, it features sweet sticky rice topped with ripe mango slices and drizzled with creamy coconut milk. It's a refreshing treat, especially during mango season.

Thai Coconut Ice Cream

Thai coconut ice cream is often sold by street vendors, served in a coconut shell, and comes with a variety of toppings like peanuts, sweet corn, and sticky rice. It's a must-try for its creamy texture and tropical flavor.

Thapthim Krop (Red Rubies)

This eye-catching dessert consists of water chestnuts coated in tapioca flour and dyed red, served in a sweet coconut milk syrup. It's often garnished with jackfruit pieces and served cold, making it a refreshing end to a spicy meal.

Kanom Krok (Coconut Pancakes)

Kanom Krok is a traditional Thai dessert made from rice flour with coconut milk. The mixture is poured into a hot griddle with round indentations, resulting in small, sweet and savory pancakes that are crispy on the outside and soft on the inside.

Kanom Buang (Thai Crispy Pancakes)

These are similar to tacos, made with a thin, crispy crepe and filled with a sweet or savory filling. The sweet version typically includes meringue and foy thong (golden threads), while the savory version has shredded coconut with shrimp.

Where to next? Discover country icon Myanmar (Burma), a country in the region worth visiting, or use the destination finder